Ultimate 3-Day Memphis Itinerary: Best Things to Do & See
Memphis pulses with soulful music, rich history, and mouthwatering Southern cuisine along the banks of the mighty Mississippi.

Day 1: Downtown, Blues & Barbecue
Morning
Start your Memphis adventure at the iconic Beale Street, the heart of Memphis’ blues scene, where you can stroll among historic clubs, vibrant murals, and early-morning music echoes.
Fuel up with a classic Southern breakfast at The Arcade Restaurant, Memphis’s oldest café, serving up sweet potato pancakes and diner nostalgia since 1919.
Afternoon
Explore the powerful exhibits at the National Civil Rights Museum, built around the Lorraine Motel, where Dr. Martin Luther King Jr. was assassinated—a must for understanding Memphis’s role in American history.
Stroll over to South Main Arts District to browse vibrant murals, indie boutiques, and local galleries in this revitalized historic neighborhood.
Evening
Experience legendary Memphis barbecue at Central BBQ, known for its slow-smoked ribs, pulled pork, and tangy sauces beloved by locals.
Catch live music at the storied Rum Boogie Café on Beale Street, where blues, rock, and soul fill the night air.
Day 2: Elvis, Sun Studio & Midtown Eats
Morning
Begin your day at Graceland, Elvis Presley’s lavish mansion and the ultimate pilgrimage for music fans, featuring the King’s home, car museum, and dazzling memorabilia.
Afternoon
Head to Sun Studio, the legendary “Birthplace of Rock ‘n’ Roll” where Elvis, Johnny Cash, and B.B. King recorded—take the guided tour for fascinating stories and photo ops with vintage microphones.
Grab a creative, locally sourced lunch at The Liquor Store, a trendy retro diner on Broad Avenue known for its Cuban-inspired brunch, cocktails, and vibrant midcentury décor.
Evening
Take a sunset stroll through Overton Park, home to ancient trees, the Memphis College of Art, and sculptures dotting the lush greenspace.
Dine at The Beauty Shop, a quirky restaurant in a converted 1950s beauty parlor, serving globally inspired dishes beneath vintage hair dryers—once frequented by Priscilla Presley herself.
Day 3: Riverfront, Soul History & Hidden Gems
Morning
Begin with coffee and a pastry at Bluff City Coffee, a cozy neighborhood spot in the South Main area, perfect for people-watching and planning your day.
Take in the river breeze at Tom Lee Park, a scenic stretch along the Mississippi River, ideal for peaceful walks, cycling, and stunning skyline views.
Afternoon
Delve into soul music’s roots at the Stax Museum of American Soul Music, housed in the original Stax Records, with interactive exhibits, Isaac Hayes’ gold-plated Cadillac, and a recreated 1906 Mississippi Delta church.
Lunch at Gus's World Famous Fried Chicken is a Memphis rite of passage—taste their perfectly crispy, spicy fried chicken in a low-key local haunt.
Evening
Unwind with a craft cocktail at the stylish Bar DKDC in Cooper-Young, an eclectic spot known for world flavors, live music, and a funky, intimate vibe.
Cap off your Memphis journey with a sunset view from Big River Crossing, the longest pedestrian bridge over the Mississippi, offering city lights and river vistas.
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